Recently retired former WWE superstar Milena Roucka a.k.a Rosa Mendes has launched a mobile app for her website Totally Fit Mama.
The app description reads:
” Our At Home Workout program means that you get to work out from the privacy of your home, when it’s convenient, using common things you have (think broomsticks and soup cans for resistance). No fancy equipment, no gym fees.
Developed by world renown, Rob MacIntyre, he makes sure that learning HOW to work out, the right way, from the start, will help you get the results you want, in a fun, time efficient and easy way, as Rosa takes you through all of the exercises.”
This week…… thrilled to launch our 12 week At Home Workout!! From the comfort, convenience and privacy of your home you can use our App (Apple or Android) which allows you to input personal data and track progress OR you can view the workout on our website. Don't miss Milena taking you thru all of the exercises! Developed by #RobMacintyre @mogyapp #totallyfitmamaworkout #totallyfitmamafamily @reddotstu